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Lifting, kneading, skin rolling, muscle rolling and wringing. These movements help with circulation, which stimulates cell regeneration, and aid in loosening tense muscles. Tapping, plucking, cupping and pounding.
Tapotement movements can help improve blood circulation and cell rejuvenation, and also relax and release tight Woupd. Rocking, shaking and trembling movements. These motions can help muscles release.
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